Yann Gonin — dietitian-nutritionist, strength coach, 15 years of international experience. A tailored approach for those who refuse to choose between performance and longevity.
Coaching in English, Italian & French. Remote, anywhere in the world — or in person in Milan.
Crowded gyms, generic group classes, schedules that bend for nobody. Every minute should produce a measurable return.
Posture, hormones, recovery, joints — none of this responds the way it did at twenty-five. You need a method built for your decade.
You don't share a coach with thirty others. You don't follow a program designed for the average. You are not the average.
A high-end Zoom-based program for a discerning clientele, wherever you are in the world. Nutrition, training and lifestyle fully integrated, continuous support, real-time adjustments. The precision of in-person coaching, without the geographic constraint.
A transformation program for mothers who want to reshape the family environment around food, without ever targeting a child's weight or body. We work on the parental model, the environment, the habits — the root, not the symptom.
At your home across Milan and its suburbs, or in a private studio. Solo with Yann, or as a duo with Arianna (strength and movement coach): one on protocol and load, the other on execution and movement quality.
You're never handed off between two separate plans. Yann and Arianna work as a single unit: one builds the protocol, the other refines the execution — same philosophy, same standard, in constant dialogue. Where most coaching separates training, nutrition and movement, here they're held together by two people who refuse to split what the body keeps whole.
The strategist.
Dietitian-Nutritionist
Strength Coach
MBA · IE Business School Madrid
Eight years running a six-coach studio in Singapore. Executives, founders and athletes trained, fed and recovered across Asia. He sets the protocol, the load and the nutrition — then hands the live execution to Arianna, and they adjust together.
"What you measure progresses. What you integrate, lasts."
The performer.
Sports Coach · Dancer
Movement Specialist
Cycle-aligned training
Movement quality, mobility, postural intelligence — the discipline that turns force into grace. Where Yann engineers the program, Arianna corrects the execution: every angle, every breath, every transition. Two perspectives on the same body, never working in isolation.
"Discipline is what turns force into grace."
A short conversation. Where you are, what you've tried, what you actually want. We tell you honestly whether AUTENTICO is a fit for you.
Posture, mobility, strength, lifestyle, eating habits. The moment we see you — not a form on paper.
A plan built against the reality of your week, not a textbook ideal. Frequency, format, nutrition, progression.
Sessions over video or in person, with WhatsApp follow-up between sessions for adjustments and consistency.
In three months I found an energy I thought I'd lost since having my children. And at home, the whole relationship with food changed — no pressure, no dieting.
I travel three weeks out of four. The remote coaching adapted to that impossible rhythm. Precise, no jargon, and support that never lets go. The first program that actually held.
The duo changes everything: Yann builds, Arianna corrects live. In a few sessions, years of bad postural habits fixed. I'll never go back to a regular gym.
Pricing depends on the format — exclusive remote, the family program, or in person — on frequency, and on whether you integrate nutrition. We walk you through it on the discovery call. No surprises, no upsells.
Packages and integrated nutrition coaching shared on the call.
Currently 3 new spots available
Yes — provided the method is built for it. Everything runs through video, a structured program and continuous WhatsApp support. The precision comes from the protocol and the follow-up, not from physical proximity. That's what makes it possible to coach an international clientele at the same standard.
A three-month program for mothers who want to reshape the family environment around food. We never target a child's weight or body: we work on the parental model, the habits and the environment. The root, not the symptom.
Yes, in Milan. In a duo session, one coach focuses on programming and load, the other on technique and movement quality, in real time. It's the most efficient way to correct a year of unaddressed habits in a few sessions.
English, Italian and French. We adjust to whatever language you think and feel most precisely in — around the body, that takes nuance, not translation.
Yes — provided you're committed and want a personal approach rather than a group class. Whether you're returning after a long pause or already advanced, the program is built from your starting point, not a generic curriculum.
Energy and posture shifts often appear within the first weeks. Body composition and strength changes are typically visible from week six to eight with consistent training and aligned nutrition. We track and review progress with you, no guesswork.
Pick a slot that fits your week. We'll talk, listen, and tell you honestly whether AUTENTICO is right for what you want to build.
Currently 3 new spots available