i.
No time
to waste.
Crowded gyms, generic group classes, schedules that bend for nobody. Every minute should produce a measurable return.
Milano · MMXXVI
I
ARYANNA
Personal training,redefinedfor Milan's executives.
Il duo · Yann & Arianna
A duo of certified coaches. At your home, or in our private Corso XXII Marzo studio. One method, two perspectives, results that hold.
Coaching delivered in English, Italian & French.
Certified/15+ years/Milan + suburbs
II
The Honest Diagnosis
You're 35 or older.
Career is demanding.
Generic gyms haven't worked.
— II / The reasons
No time
ii.
A body that
has shifted.
Posture, hormones, recovery, joints — none of this responds to what worked at twenty-five. You need a method built for your decade.
iii.
Privacy is
a standard.
You don't share a coach with thirty others, train next to strangers, or follow a program designed for the average. You are not the average.
III
The Duo
Two coaches.
One method.
Partners in life and in coaching. Train with Yann, train with Arianna,
or train with both of us in a duo session — every option, one consistent philosophy.
∗ meet us ∗
— Coach n°01
Yann
Gonin.
The strategist.
Dietitian-Nutritionist
Personal Trainer
MBA · IE Business School
Personal Trainer
MBA · IE Business School
Built and ran a six-coach studio in Singapore for eight years. Trained executives, founders and athletes across Asia. Trained, fed, and recovered them.
The method comes from a refusal to separate things that the body refuses to separate. Training without nutrition is half-coaching. Nutrition without recovery is theory. The work is the integration of training, nutrition and lifestyle for clients who refuse to compromise on either performance or longevity.
In Milan since 2024. Coaches in English, Italian and French.
"What you measure progresses. What you integrate, lasts."
Sports coach and dancer. Movement quality, mobility, postural intelligence — the discipline that turns force into grace.
Brings a perspective on the female body, on rhythm, and on the architecture of a body that performs and ages well. Where Yann engineers the program, Arianna corrects the execution: every angle, every breath, every transition.
A specialist in cycle-aligned training and feminine wellness, she coaches in Italian, French and English.
"Discipline is what turns force into grace."
— Coach n°02
Arianna
Ranzani.
The performer.
Sports Coach
Dancer
Movement Specialist
Dancer
Movement Specialist
IV
Where & How
The way you
want to train.
— IV / Format
01
At your home.
We come to you anywhere in Milan and the surrounding suburbs. We bring the equipment we need. You handle transport reimbursement; we handle everything else.
02
Our private studio.
A discreet, fully equipped functional training studio on Corso XXII Marzo. Closed sessions only — no general public, no waiting for equipment, no distractions.
03
Solo, or as a duo.
One coach focused on you. Or both of us at once — Yann on protocol and load, Arianna on form and movement quality — in sessions that double the depth of feedback.
04
Nutrition program.
Personalised nutrition coaching designed by Yann (certified dietitian-nutritionist). Optional add-on, fully integrated with your training plan rather than bolted on.
V
The Process
How we begin.
— V / In four steps
- 01
Discovery call — 15 min, free
A short conversation. Where you are, what you've tried, what you actually want. We tell you honestly whether ARYANNA is a fit — or refer you elsewhere if it isn't.
- 02
In-person assessment.
One paid session — full posture, mobility, strength and lifestyle assessment. The moment we see you, not your form on paper. The fee is deductible from your first package.
- 03
Personalised program.
We design a training arc — and, if you choose, a nutrition layer. Frequency, location, format and progression are all set against the reality of your week, not a textbook ideal.
- 04
Sessions & ongoing support.
Live sessions with Yann, Arianna or both. WhatsApp follow-up between sessions for adjustments, accountability and the small questions that move the work forward.
Voices
From those we've trained.
"
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VI
Investment
From €75
per session.
∗
Pricing scales with format, frequency, and whether you add the nutrition program. We walk you through the options on the discovery call — no surprises, no upsells.
Packages and integrated nutrition coaching available on request.
Currently accepting
3 new clients
Questions
Before
you book.
— VII / Six questions
Where do you train your clients?
Two options: at your home anywhere in Milan and the surrounding suburbs, or in our private functional training studio on Corso XXII Marzo. Some clients alternate between the two, depending on the week.
Can I really train with both of you at once?
Yes. Duo sessions are part of the offer. One coach focuses on programming and load, the other on technique and movement quality, in real time. It is the most efficient way to correct a year of unaddressed habits in a few sessions.
What languages do you coach in?
English, Italian, and French. We adjust to whatever language you think and feel most precisely in — coaching, especially around the body, requires nuance, not translation.
How does pricing work exactly?
Sessions start at €75. Final pricing depends on format (solo or duo), location, frequency, and whether you add the nutrition program. We share the full structure on the discovery call so you can decide with all the information in front of you.
I haven't trained seriously in years — am I a fit?
Yes — provided you're committed and want a personal approach rather than a group class. Whether you're returning after a long pause or already advanced, the program is built from your starting point, not a generic curriculum.
How quickly will I see results?
Energy and posture shifts often appear within the first weeks. Body composition and strength changes are typically visible from week six to eight with consistent training and aligned nutrition. We track and review progress with you, no guesswork.
VIII
The Next Step
Fifteen minutes.
No commitment.
A real conversation.
∗ speak with us ∗
Pick a slot that fits your week. We will talk, listen, and tell you honestly whether ARYANNA is right for what you want to build.
Currently accepting 3 new clients in Milan.
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