For expats in Singapore who want to get fitter, stronger, and feel great in their body again...
Book your Free Consultation Call Today:
This is what you'll get
With our proven method, you’ll get access to all the tools, guidance, and support you need to succeed — step by step.
▪️ We’ll review your current eating habits and energy levels to uncover what’s really holding you back from consistent fat loss.
▪️ Together, we’ll map out a sustainable nutrition strategy that aligns with your hormones, lifestyle, and goals — so you’re not just guessing anymore.
▪️ You’ll leave with a clear, personalized roadmap you can start using right away to feel lighter, more energized, and in control of your results.
▪️You’ll receive a personalized training plan, tailored to your energy levels, hormonal cycle, and goals — so you stay consistent without burning out.
▪️Each plan is designed to be flexible and doable from home or anywhere, with short, effective workouts that actually fit your busy life.
▪️We adjust your plan based on your progress, feedback.
▪️ We review your progress every sessions to celebrate wins, address challenges, and make adjustments — so you’re never stuck or alone in the process.
▪️ These check-ins help us personalize your plan based on your cycle, mood, and real-life demands — because your body isn’t the same every week.
▪️ We help you build emotional safety and lower your stress response, because a regulated nervous system is essential for hormonal balance and long-term fat loss.
▪️ You’ll receive weekly 1:1 support via WhatsApp to keep your plan fully adapted to your needs, mood, and life rhythms.
Hi! Our names are Yann & Arianna
We help busy exapt to finally lose weight, rebalance their hormones, and feel strong, energized, and confident — without guilt, frustration, or sacrificing their lifestyle.
Our method is built on 15+ years of international coaching.
We’ve worked with hundreds of clients across Europe, USA, and Singapore.
With backgrounds in sports science, personal training, and hormone-based coaching, we bring together science, empathy, and real-life results.
People trust us because we don’t sell quick fixes. We believe in deep, lasting transformation — where your physical change matches your inner shift. Our mission is simple: help you feel powerful in your body again.
You don’t need to keep guessing or starting over every Monday. If you’re reading this, it’s probably because you know it’s time. Your energy, your strength, your confidence — they’re not gone. They just need a new plan.
Let’s get started — together. 💛
With over 10 years of experience as a certified personal trainer, women's wellness coach and dancer, Arianna specializes in helping women regain control of their bodies, energy, and confidence — especially through the key life stages of their 40s, 50s, and beyond.
As a mother of two, Arianna understands firsthand the challenges of balancing family, work, and self-care, which is why her coaching focuses on realistic, sustainable solutions tailored to each woman's unique body, goals, and lifestyle.
Her approach blends functional training, nutrition guidance, hormonal health awareness, and mindset coaching, empowering women to feel strong, vibrant, and confident at every stage of life.
With over 15 years of international experience in the fitness, wellness, swimming and personal development industries, Yann brings a unique holistic vision to Autentico Wellness.
Combining his background in personal training, sports management, and business development, Yann specializes in helping individuals optimize their health, energy, and longevity through personalized programs grounded in science, biohacking, and holistic health principles.
Yann’s passion lies in education and empowerment, guiding his clients to understand their bodies, master the fundamentals of health, and create lifelong habits that support both physical vitality and mental clarity. Whether working with high-performing professionals or individuals navigating midlife transitions, Yann’s mission is to make optimal health accessible, practical, and deeply personal.
Autentico Wellness @2025 - All rights reserved. • Privacy policy • Terms And Conditions
Ce site ne fait pas partie du site web Facebook ou de Facebook, Inc.
En outre, ce site n’est pas endossé par Facebook en aucune façon.
Facebook est une marque déposée de Facebook, Inc.