ATTN:Women who are tired of restrictive diets and want to lose weight —without sacrificing their lifestyle

Get Your Energy, Confidence, and Body Back Without Sacrificing Time with Your Family — In Just 12 Weeks.

Join the Autentico Transformation.

Quick, only 5 spots left for this round — secure yours now!

  • Join over 100 other women just like you!

  • results or your money back

Does this sound familiar?

More Flexibility.

Less Restriction.

  • You're struggling to stay motivated and consistent

  • Difficulty balancing your busy work schedule with your fitness goals

  • You don't feel confident at the gym

  • You've tried different 'fads' and you aren't sure how to meal prep effectively.

Are You Ready To Finally...

Get your confidence back without sacrificing time with your kids and feeling like you're failing again.

Achieve lasting fat loss and renewed energy in half the time — without joy of eating.

Finally feel like yourself again once you lose the stubborn weight and regain your energy.

Hurry, only 5 spots left for this round — secure yours now!

Hey Superstar, if you're ready to move from a frustrated yoyo dieter to a confident, toned health guru, you're in the right place.

Join my premium transformation program, designed for those who are tired of stagnant results and want a sustainable change. Our personalized nutritional strategies, collaboration, and support will help you achieve and maintain an insane physique.

Hi! Our names are Yann & Arianna

We help busy women to finally lose weight, rebalance their hormones, and feel strong, energized, and confident — without guilt, frustration, or sacrificing their lifestyle.

Our method is built on a proven 3-pilars process we’ve refined over 15+ years of international coaching.

We’ve worked with hundreds of clients across Europe, USA, and Singapore — from postpartum recovery to perimenopause and peak performance.

With backgrounds in sports science, personal training, and hormone-based coaching, we bring together science, empathy, and real-life results.

People trust us because we don’t sell quick fixes. We believe in deep, lasting transformation — where your physical change matches your inner shift. Our mission is simple: help you feel powerful in your body again.

You don’t need to keep guessing or starting over every Monday. If you’re reading this, it’s probably because you know it’s time. Your energy, your strength, your confidence — they’re not gone. They just need a new plan.

Let’s get started — together. 💛

Arianna's journey

With over 10 years of experience as a certified personal trainer, women's wellness coach and dancer, Arianna specializes in helping women regain control of their bodies, energy, and confidence — especially through the key life stages of their 40s, 50s, and beyond.

As a mother of two, Arianna understands firsthand the challenges of balancing family, work, and self-care, which is why her coaching focuses on realistic, sustainable solutions tailored to each woman's unique body, goals, and lifestyle.

Her approach blends functional training, nutrition guidance, hormonal health awareness, and mindset coaching, empowering women to feel strong, vibrant, and confident at every stage of life.

Yann's journey

With over 15 years of international experience in the fitness, wellness, swimming and personal development industries, Yann brings a unique holistic vision to Autentico Wellness.

Combining his background in personal training, sports management, and business development, Yann specializes in helping individuals optimize their health, energy, and longevity through personalized programs grounded in science, biohacking, and holistic health principles.

Yann’s passion lies in education and empowerment, guiding his clients to understand their bodies, master the fundamentals of health, and create lifelong habits that support both physical vitality and mental clarity. Whether working with high-performing professionals or individuals navigating midlife transitions, Yann’s mission is to make optimal health accessible, practical, and deeply personal.

OUR TRANSFORMATION IS DIFFERENT.

Most programs focus only on workouts and diets — we go deeper by combining mindset, hormone balance, and real-life coaching to help you stay consistent even when life gets busy.

This is what you'll get

With our proven method, you’ll get access to all the tools, guidance, and support you need to succeed — step by step.

Nutritional Roadmap Call

▪️ We’ll review your current eating habits and energy levels to uncover what’s really holding you back from consistent fat loss.
▪️ Together, we’ll map out a sustainable nutrition strategy that aligns with your hormones, lifestyle, and goals — so you’re not just guessing anymore.
▪️ You’ll leave with a clear, personalized roadmap you can start using right away to feel lighter, more energized, and in control of your results.

Monthly Fitness Plans

▪️You’ll receive a personalized training plan every month, tailored to your energy levels, hormonal cycle, and goals — so you stay consistent without burning out.
▪️Each plan is designed to be flexible and doable from home or anywhere, with short, effective workouts that actually fit your busy life.
▪️We adjust your plan month by month based on your progress, feedback, and cycle — so your workouts evolve with you, not against you.

Fortnightly Check-Ins

▪️ We review your progress every two weeks to celebrate wins, address challenges, and make adjustments — so you’re never stuck or alone in the process.
▪️ These check-ins help us personalize your plan based on your cycle, mood, and real-life demands — because your body isn’t the same every week.
▪️ Regular touchpoints keep you motivated, accountable, and on track with your goals — even when life gets messy.

Sustainable Well-Being & Ultra-Personalized Support

▪️ We help you build emotional safety and lower your stress response, because a regulated nervous system is essential for hormonal balance and long-term fat loss.
▪️ You’ll receive weekly 1:1 support via WhatsApp and monthly Zoom check-ins to keep your plan fully adapted to your needs, mood, and life rhythms.
▪️ With tools like the cyclical journal, breathwork, and mindset exercises, you’ll create routines that calm the mind, improve sleep, and help you stay consistent — even when life gets messy.

What happens after I join?

1. PERSONALIZED PROGRAM IN 2 DAYS

I will have your personalised program finished in 1-2 days & I'll email you my Welcome Pack & Payment form

2. DOWNLOAD MY APP TO TRACK FOOD

I will let you know what apps & tools to download. You will just need to sign up and fill out the required details!

3. YOU'LL JOIN THE COMMUNITY

I will add you to our Facebook group with other like-minded women! Make new friends and keep eachother motivated.

Imagine 90 days from now…

✔️ Getting back your energy without starving yourself or spending hours at the gym
✔️ Achieving real fat loss and hormonal balance in half the time — with a plan that actually fits your lifestyle
✔️ Finally feeling confident, clear-headed, and proud of your body once you take back control of your health

Join Over 200 Busy Women & Working Mums Just Like You

Benefiting from balanced energy & sustainable weight loss — and finally being able to feel confident and in control again by achieving real, lasting transformation.

90 Days is Just the Beginning.

Commit for Real Long Term Results. I have packages that suit any lifestyle!

Starter Pack

$997

/3 months

  • Personalized cycle-based nutrition & training plan (DFY) — no more guessing

  • Weekly 1:1 WhatsApp support (DWY) — feel guided and supported every step

  • Full access to the platform with training videos, mindset tools & routines (DIY)

  • Monthly Zoom check-in with your coach to review energy, weight & cycle

  • Start with your evening ritual & 7-day Hormonal Awareness Journal


Perfect if you...

  • Need a clear structure without overwhelm

  • Want to finally stop the hormonal chaos

  • Are ready to try a proven cyclical method at your own pace

-MOST POPULAR-

Intermediate Pack

$1497

/6 months

  • Everything in the Starter Pack

  • Monthly updates to your training & nutrition based on your body’s evolution (DWY)

  • Guided breathwork sessions & emotional reset tools (DIY)

  • Monthly Transformation Review to celebrate visible results

  • Bonus nutrition protocols adapted for PMS, perimenopause, or high-stress lifestyles


Perfect if you...

  • Want deeper, longer-lasting results without going to extremes

  • Feel stuck in a hormonal rollercoaster and need weekly coaching

  • Are ready to invest in your energy, balance, and long-term success

Advanced Pack

$2497

/12 months

  • Everything from the Intermediate Pack

  • Full cycle review with your coach every 3 months

  • Priority access to live workshops, new routines, and method updates

  • Private transformation group with like-minded women

  • Lifetime access to the AUTENTICO WELLNESS™ platform & materials


Perfect if you...

  • Want full support, personalization, and deep hormonal mastery

  • Are seeking long-term health, confidence, and stability through your 30s, 40s & 50s

  • Are ready to become the most vibrant, empowered version of yourself

Money Back Guarantee*

We believe in real transformation — not just promises.
That’s why we offer a full refund guarantee if you’ve followed the steps, showed up, and don’t see progress.

Just complete the key steps of your hybrid journey (Journal, check-ins, and nutrition activation), and if you’re not seeing results or feeling supported, we’ll refund you — no guilt, no hard feelings.

Frequently Asked Questions

What happens after I [enquire/book appt/become a member]?

Be as transparent as possible & include payment options if they are available

What happens after I reach my goals?

Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.

What's your cancellation policy?

Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.

What do I [need/need to do] to get started?

Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.

How long until I can see results?

Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.

How much is it?

Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.

What level of support will I receive?

Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.

What is the full step-by-step process?

Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.

+15 Years

OF EXPERIENCE

Helping individuals thrive through fitness, swimming, and holistic health. A journey of dedication and impact across 3 continents.

100+ Women

TRANSFORMED

Real results. Real women. From hormonal balance to renewed energy and body confidence, we empower every step of the way.

1k+ Women

COMMUNITY

A global sisterhood of support, strength, and growth. United in the pursuit of wellness, vitality, and sustainable change.

Let's connect!

I'm here to answer your questions and provide the support you need.

Sign up for weekly insights

Get weekly nutrition & fitness tips + a FREE [resource name] to help you stay motivated, make progress, and feel amazing.

Autentico Wellness Pte. Ltd. @2025 - 123 Avenue St All rights reserved. • Privacy policy • Terms And Conditions